HOME MADE BODY BUTTER RECIPE

Conventional lotions can be full of chemicals. Why not whip out this homemade butter yourself from the comfort of your home and treat your skin right. I know you probably eat healthy, now extend your healthy living to your skin too.

The combination of  Sheaand Cocoa Butter with two nourishing oils is a highly moisturizing combination.

Body Butter Ingredient

1/2 Cup Coconut oil 
1/2 Cup Shea butter
1/8 Jojoba oil
20 drops of Essential oil(Lavender)
2 Glass Jars(Big and Small)

INSTRUCTIONS

1. Inside your glass jar put coconut oil, shea butter and jojoba oil, then place the glass jar inside a sauce pan that is filled with water
2. Bring to medium heat and stir constantly until all the ingredients are melted.
3. Remove from heat and put in the refrigerator for an one hour. Alternatively let it cool.
4. Use a hand mixer to beat the oils until they are whipped and fluffy.
5. Add essential oils and mix in.
6. Store in a glass jar with a lid and use as your regular body lotion.
7. Enjoy your homemade body butter.\

Don't forget to leave a comment when you try this homemade body butter....

Talk to you soon again....

4 Health Benefits of Avocado

When I take out my NutriBullet Blender to make a morning Blast, one of my favorite items to throw in is an avocado. There are so many ways that a whole foods, plant-based diet can improve your health. However, many people are confused about processed oils (which I avoid) versus whole plant foods that have fat in them like avocados, nuts and seeds. The good news is that eating avocados has shown some promising results!

1. Improved Metabolic Syndrome
   Many people have elevated blood pressure, blood sugar and triglycerides, along with low HDL cholesterol and a large waistline. If three or more of these health concerns are present, we refer to the condition as metabolic syndrome, which predicts an increased risk of heart disease and full-blown type 2 diabetes. A recently published review on the impact of eating avocados for metabolic syndrome showed that avocados help lower blood cholesterol, blood pressure, and blood sugar, and may have other protective effects on the heart.
   
2. Decreased Cholesterol
   A recent analysis of 10 studies examined the impact that eating avocados has on cholesterol levels. Results showed that blood cholesterol, total cholesterol, bad LDL cholesterol and triglycerides fell by 20 to 30 mg/dl on average while good HDL cholesterol did not change. In another study, researchers observed 45 overweight individuals who added one avocado a day to their diets. They found that the numbers of LDL-particles and small dense LDL-particles fell toward normal levels with the addition of avocado to the diet — both favorable results for people with high cholesterol.
   
3. Reduced Inflammation from Processed Meat
   A fascinating study suggests that avocados have anti-inflammatory properties that may benefit those who eat processed meats. In the study, 11 healthy participants ate a hamburger patty. Then, on another day, the same people ate a hamburger patty with one-half of an avocado added. After the patty alone, inflammatory markers appeared in the blood and a test on artery health showed deterioration and constriction. The meal with the added avocado prevented these concerning developments.
   
4. Increased Satiety and Regulated Insulin Release
   Certain diet choices can lead to the release of excessive insulin, which may play a role in atherosclerosis. Research showed that adding avocados to meals can help lower and regulate insulin levels, as well as increase satiety to prevent overeating.

Whole avocados are a healthy food choice for most people, particularly when this whole food is chosen over processed foods. Whether or not you have the health concerns presented above, you can enjoy half an avocado in your morning NutriBullet smoothie with confidence. It will add an abundance of nutrients to your diet and provide a smooth and creamy texture you will love!

LONGRICH INTERNATIONAL(NIG) LIMITED APPLICATION FORM

Hi healthy guys, pretty lots of you my awesome readers have been contacting me via email for one inquires or the other. So in order to make things quite easy for all of us, for inquires related to joining Longrich so that you can easily get your hands on the Longrich products irrespective of your location, I have designed a quick and easy form that you can fill and email back to me via my email address(loisyassat@gmail.com). Once you fill the form and submit, you should be well on your way to achieving your healthy living lifestyle.

The form can be filled by pretty anyone who is interested in using Longrich products irrespective of your location, I will do my best to help you actualize your dream notwithstanding your location.

Always feel free to contact me here: (+2348064749685) Email: loisyassat@gmail.com

The details in the application form are pretty much easy

1. NAME(ENTER YOUR FULL NAME)
2. YOUR EMAIL(ENTER YOUR EMAIL ADDRESS)
3. YOUR ADDRESS(ENTER YOUR ADDRESS)
4. YOUR PHONE NUMBER(ENTER YOUR PHONE NUMBER)
5. YOUR DATE OF BIRTH(ENTER YOUR DATE OF BIRTH)
6. YOUR GENDER (ENTER YOUR GENDER)
7. YOUR IDENTITY NUMBER(ENTER ANY OF YOUR IDENTITY NUMBER FOR MEANS OF IDENTIFICATION)
8. YOUR BANK NAME(ENTER YOUR BANK NAME, LONGRICH NOT ONLY GIVES YOU A PLATFORM TO LIVE A HEALTHY LIFESTYLE, BUT ALSO PAYS YOU TOO)
9. YOUR ACCOUNT HOLDER'S NAME(SAME REASON AS STATED ABOVE IN NUMBER 8)
10.YOUR ACCOUNT NUMBER(SAME REASON AS STATED ABOVE IN NUMBER 9)
11.LONGRICH PRODUCTS THAT YOU WANT. FIND BELOW LIST OF LONGRICH PRODUCTS AND CHOOSE FROM ANY OF THE PRODUCTS BELOW

HEALTH CARE PRODUCTS:
WINE
CORDYCEPS
VITAMIN C TABLETS
ARTHRO SUPREVIVER
MENGQIAN
LIBAO
CORDYCEPS COFFEE
CALCIUM
BERRY OIL
XINCHANG TEA
TIANJIANG TEA
SLIMMING TEA

DAILY COSMETICS SERIES
BODY WAS
MOSQUITO REPELLANT
SOAP
MOUTHFRESHNER
TOOTHPASTE(100G AND 200G)
HAND CREAM
BODY CREAM(SOD MILK)
ANTIPERSPIRANT DEW
SHAMPOO
WHITE TEA SHAMPOO

SUPERBKLEAN SANITARY NAPKIN
SANITARY NAPKIN
PANTY LINER

HEALTH CARE SERIES
CUP FILTER
FUJIAN CUP(400ML)
ENERGY PAN(24CM)
ENERGY PAN(28CM)

NUTRIVRICH
NUTRIVRICH-BLUE
NUTRIVRICH-PINK

ENERGY SHOES
APLUS ENERGY SHOES NO 43,NO 42, NO 41, NO 40, NO 39, NO 38, NO 37, NO 47, NO 46, NO 45, NO 44

VALUE PACK
VIP COMBO 2
PLATINUM COMBO 2
MINI COMBO 2
STARTER COMBO 3
STARTER PACK

12.LONGRICH ENTRY LEVELS.
LONGRICH HAS THE FOLLOWING ENTRY LEVELS AND THERE AMOUNT. PLEASE NOTE THAT THE AMOUNT YOU PAY FOR ANY ENTRY LEVEL, YOU WILL CHOOSE PRODUCTS WORTH THAT AMOUNT, SO TYPICALLY REGISTRATION IS FREE.
Q-SILVER 60PV (25,000 – 35,000 Naira))
SILVER LEVEL 120PV (50,000 – 75,000 Naira)(YOU WILL BE EARNING 8% WEEKLY ON REFERRALS)
GOLD LEVEL 240PV (100,000 – 120,000 Naira)(YOU WILL BE EARNING 10% WEEKLY ON REFERRALS)
PLATINUM LEVEL 720PV (300,000 – 350,000 Naira)(YOU WILL BE EARNING 12% WEEKLY ON REFERRALS)
VIP LEVEL 1,680PV (650,000 – 750,000 naira)(YOU WILL BE EARNING 12% WEEKLY ON REFERRALS PLUS 1% MONTHLY GLOBAL PROFIT SHARE FOR SHAREHOLDERS LIKE YOU ONLY)

IF YOU CANNOT AFFORD ANY OF THE ABOVE ENTRY LEVELS, YOU CAN SIGN UP FOR THE VALUE PACKS BELOW


COMBO PLATFORM: I love the combo platform, because with it you can dive into Longrich business ,and upgrade at your pace. The requirements are quite friendly and you still earn from your referrals.
So, let’s get in.

A. STARTER COMBO: This very package can only be purchased once, and your earnings are based on referrals. The products are also fixed for the sum of 9,800 naira only. No rankings and incentives but you can gradually upgrade to the mainstream platform.
Combo Bonus Earnings:
1st Generation – N2,900 on each combo
2nd Generation – N700 on each como
3rd Generation – N1,400 on each combo.Please click here for more on Starter Combo here

B. MINI-COMBO
Requirement: You pay 14,500 naira for Registration and buy additional 105PV to earn additional bonuses in one order.
Combo Bonus: 10,000 naira on each combo selected by a new member you sponsored.
Combo Produts: 3 Calcium and 1 Body cream

C. PLATINUM COMBO:
Requirement: Pay 78,800 Naira for Registration and buy additional 550PV to earn additional bonuses in one order.
Combo Bonus: You earn 52,000 on each combo selected by a new member that you sponsored.
Combo Products: 2 Berry Oil, 2 Arthro, 6 body cream, 7 calcium

D. VIP COMBO
Requirement: Pay 173,200 Naira for Registration and buy additional 1050PV to earn additional bonuses in one order.
Combo Bonus: 10,800 naira on each combo selected by a new member sponsored by you.
Combo Product: 3 Berry Oil, 3 Arthro, 17 Body cream, 13 calcium,1 cordyceps.

P.S NOTE THAT PAYMENTS ARE MADE INTO LONGRICH ACCOUNT.
I KNOW THAT ENTRY LEVELS IN THIS POST ARE ALL IN NAIRA, BUT IRRESPECTIVE OF YOUR LONGRICH, IT'S AN INTERNATIONAL COMPANY SO YOU CAN BE REST ASSURED THAT WHEREVER YOU ARE, YOU CAN JOIN LONGRICH, STILL GO AHEAD AND FILL THE FORM AND I WILL GET BACK TO YOU WITH THE MUCH NEEDED ASSITANCE.
AFTER REGISTRATION, YOU WILL BE GIVEN YOUR UNIQUE MEMBERSHIP NO FOR LOGIN.

I WILL DEFINITELY HELP YOU ALL THROUGH YOUR REGISTRATION PROCESS.

FERTILITY SUPPLEMENTS - LONGRICH

Trying to conceive can be such a daunting task. 

So today I will be sharing three(3) supplements that you can take if you are on this journey or know someone who is this journey.

1. LONGRICH MENQGIAN - FEMALE FERTILITY SUPPLEMENT Is a Fertility Supplement that is perfect for correcting and treating fertility problems in women.

MORE BENEFITS OF MENGQIAN ARE:

• Improving look (removes Chloasma) and posting Senility.
• Effective in treating skin disease and Arthritis. 
• Effective in the treatment of Epilepsy and Paralysis. 
• Effective in the treatment of Down Syndrome.
• Corrects Hormonal changes caused by Liver Disease or use of oral contraceptives.
• It Provides Amino Acids, Mucopoly Saccharides, VITB and an array of minerals which include Calcium, Cinc Iron, Strontium, Copper, Senelium, Silicon and Titanium.
• It regulates melanin production which helps clear patches and lightens uneven skin tone.
• Helps to reduce pimples to promote healthy complexion.
• Cools the liver, improving well being and energy.
• Detoxify the system, clean and clear the skin and make woman look younger (anti -aging).
• Reduces stress from mind, treats sore throat, 
• Adjusts nerve system, regulates metabolism.
• Improves eye sight and treats Insomnia.

2. LONGRICH LIBAO - MALE FERTILITY SUPPLEMENT

  

Benefits of Longrich Libao

• Increases Sexual performance/life style.
• Improves Sperm Count.
• Adjusts Immunity.
• Eliminates fatigue.
• Suitable for men with Low Immunity and easily tiring.
• Can be used for treating 
• Stiffness e.g. Arthritis.
• Penetrates the bone to expel pathogenic wind.

• Helps treat Down Syndrome.
• Useful in reducing Clouding (Nebula) of the cornea, the skin of the eyes.
• Can be used to treat epilepsy and paralysis and is the essential material for wind Arthralgia, Convulsion, Scabies and Malignant Scabies  because it travels everywhere , outward to the skin and inward to the viscera.
• For Arthralgia and Hypertension.
• It can effectively improve the body Duozhong Immune Factors.

**Effectiveness rate of 92%.

NB:

Not Suitable for Children and women.

This two supplement below are great supplements and can be taken alongside the fertility supplement above by the couple. 

3. LONGRICH BERRY OIL - SUPPLEMENT

Is an all around health supplement which is good for every adult.

 

It boosts immunity, protects liver from chemical damage and protects the retina of the eye.

·        It contains powerful antioxidants that can help prevent some form of cancer, heart disease and it helps to enhance your body immune response to infection

·        Effective for treating hepatitis patient, for good health and stomach issue (Ulcer)

• Protects kidney from chemical damage.
• Suitable for people suffering from or exposed to chemical.
• Good for people with Cardio vascular disease (heart disease).
• Excellent for women in Menopause, greatly relieves menstrual pain and virginal inflammation.
• Restores youthful looks, promotes supple skin & hair.
• Reduces oxidant damage caused by oxygen which can harm human tissue, cells & organs.
• It has anti-oxidant properties that are due to their capability to bind with reactive oxygen species.

 Protection against toxins such as air pollution, premenstrual syndrome, eye disorder such as cataract, neurological diseases such as Alzheimer disease and diabetics.

It helps healing process.
• Reduce cholesterol & the risk of developing cancer.
• Prevent blood platelet from clumping.
• Reduce the risk of sun stroke & coronary artery disorder or heart disease.
• Promote blood circulation to scalp.

NB
Not suitable for pregnant women and young children.

P.S So if you want the three fertility supplements, you can get all of them by Registering for free and picking the Q-Silver Entry Level which is #35,000.

Other products that can be added to help anyone on the trying to conceive journey is Longrich Sanitary Napkins. The Entry Level Requirements that can accommodate the cost of both the three supplements above and the sanitary napkin is the Silver Entry Level which is #75,000. And another advantage of this level is that you get to add the Mini Combo and you get 3 calcium and 1 body cream

Longrich Registration Details are quite simple. Just send me this details of yours

1. Your Full Name

2. Your Gender

3. Phone No

4. City/State

5. Date of Birth

6. Name of Bank(With this account, Longrich will pay when you refer other people). That is why Longrich is for both health and Wealth.

7. Account Holders Name

8. Account Number

Payments are made into Longrich Account.

P.S After Registration, you will be given your unique membership for login.

For more details on other Entry Levels of Longrich you can check this post out HERE

For more enquires, call/whatsapp me on this number +2348064749685 or you can email me here: loisyassat@gmail.com

 

 

LONGRICH PRODUCTS ONLINE SHOP

Guys guys guys, I bet you can feel the excitement in my voice, whoop whoop I feel like screaming. Finally I did it. Wow am so glad. 

Now you are wondering, what's making her excited right, since I started blogging about Longrich products on this site, alot of you have been interested on how to get the Longrich Products, and a good percentage have major interest in the Longrich Sanitary Napkin, and then I started out trying to integrate an online shop for flexibility of purchase of any of the products for you guys. Oh but time, and time again, one thing or the other happened and several obstacles just kept stopping me, I almost gave up but then that's obviously not in my nature to do. So today finally we can say, you will not only come here to read about the amazing benefits of longrich products, but you will also get to place your order and get them delivered to you.

Now enough of the bla bla bla. A few things to note on how to go about placing your order swiftly are:

1. You need to create your own shopping account to keep track of your orders. which simply requires your Name, Email and Password

2. You select the product that you want to buy 

3. When you get to checkout you will observe that our payment method for now is only Paypal, this is because I want to you to be secured while shopping on this site. So if you don't have a paypal account its also free, you register and viola you complete your transaction.

4. Payments are in USD, this is because for some technical issues, this is the only form of payment that we can accept at this time. Don't worry it's only the equivalent of whatever currency that you are paying with that will be deducted from you paypal account.

5. Shipping is free within Nigeria.

So, this is me saying thank you to all of you who have been coming to the blog and making inquires on how to buy Longrich Products, you all pushed me this hard and for that this vision has been birthed. Thanks guys for inspiring me. 

After placing your order, do tell me what your shopping experience was like, do we need to improve, genuine criticism is welcomed. If you have more ideas on how we can improve, please share in the comment section below. 

Success Story of an Entrepreneurial journey of Four (4) years

So last week Saturday it was all about Udeme Ekoriko Etibensi as she celebrated her 4 years of Entrepreneurial journey and also unveiling of a Multi Million Naira Mall she built in Uyo from a business she started four years ago with a borrowed 35k.

It was as if a senator was having birthday or one politicians party, I was filled with tears, love admiration and I must admit envy as well.
But most importantly, I was inspired and challenged. I also feel the need to inspire/challenge someone to rise up today and dare to dream big.

Pls read her story below...

3 yrs ago I was  working as a school teacher in a private Nursery school in Uyo earning N25,000(Twenty-Five Thousand Naira). I have my two kids plus  hubby to feed with just N25,000 monthly salary as hubby just lost his job.

Frustrated and tired  of months of non payment of salary, living from hand to mouth and waiting for manner to fall down from heaven. I decided to take my Destiny in My hand I ventured into the unknown and that singular decision changed my story till date.

A friend of mine who had earlier introduced me to some products that helped heal my hormonal imbalance and dysmenorrhea introduced me to Longrich  business as well. As interesting as the business sounded, I didn't have the N35,000 start up capital required for it but I eventually had to bring down myself and accepted help from her. (i borrowed N35,000 from her). 

Few months later, I left my job and faced the business squely and 6 months down the line I have 2 brand new cars to show for it not to mention the huge income, exposure, trips etc that came along side.
But the struggle still continued.

In 2015, a year later,  I became a 1 star director and was given  N25million Naira cash  award plus a 6M Naira annual salary paid twice a year as Stokist. Still not stopping because my target is to hit 5 star director in 5years then retire.

Last year 2016 I  went home with a Range Rover Vogue when I became a 2 star director, having gone for my masters degree in the USA sponsored by the company. I also got two slots for a full 4 years degree scholarship for anyone of my choice which I gave out to my staff Kent and the other for my kid brother still not stopping. 

All these are aside my weekly earnings....
I can boldly say that there is no week that I don't go home with at least 1.5M Naira worst case. Sometimes it's higher. This does not include the ones earned in my sons' and mum's name as I equally registered them under me.

I travel first class and business class courtesy of the company.

Earlier this year I was a speaker at the African Women in Business Congress@Ritz Carlton,Virginia Washington DC. Where I mingled and dined with African business women from all over Africa.

Today being 12th August I am celebrating my 4th year in this amazing business plus unvailing of my exquisite Mall in Uyo with exclusive products co-sponsored and produced by Longrich Patent .

Its not by my power, it's Grace determination and hard work.

Don't you ever settle for less
Resist the temptation of comfort zone
In whatever to are doing, always aim and work for the top.
Your resilience will announce you someday.
If I could then you too can.

Now you know what to do, chat me up let's make history for you too. You can't continue to be a dreamer, you too can be an achieve.

#LongrichRocks, #LongrichDelivers, #LongrichPays.

Now let's bring your dream to reality for business contact me here(08064749685) both for Whatsapp and calls.

WHY IS LONGRICH DIFFERENT FROM OTHER HOME BUSINESS

You probably are wondering why Longrich is different. I have ten(10) bullet point to drive down why Longrich is different, but hear this first. We live in a world where everyone is very much health conscious, pretty lots of people have jumped on the #fitfam wargon, because its cheaper and very effective. You don't need to worry about falling sick frequently because you are feeding your body with the right dose of nutrient and calories as well. 

Now Longrich with the aim of providing a healthy and beautiful lifestyle to all families in the world, is apt with this current trend, but the beauty here is that you also earn money while living healthy. It's as simple as what you do everyday, you use a product and your friends are in awe of the transformation it has on your body, you simply tell them that you belong to the longrich family and tell me if they will not want to buy the products from you and some obviously will even register under you and you earn.

You agree with me that you don't need a physical store to do this right. You don't even need a huge capital to start up the business, and at best you get products equivalent of the amount that you register with. So its that fast, easy and reliable. Don't wait until everyone joins Longrich before you do. Choose the entry level of your choice, the details needed for your registration are as simple as your Name, Email, Date of birth, Address etc. Based on the entry level that you choose, you make the exact deposit into the company's account and viola choose products worth the amount and you are well on your way to a healthy and wealthy lifestyle. Take note of the points below. 

1) No autoship

2) No flushing of points

3) Leadership is easily achieved

4) 2 legs can give you financial freedom

5) Longrich products are mostly daily consumables so everyone needs it.

6) There is no registration amount, it's just you getting what you want.

7) The beautiful part is that it's about team building. No compulsory sales involved. In fact once an active team is built, be sure of weekly alerts.

8) Longrich gives you university scholarship which is transferable also cares for your personal development sends you on EMBA @Regis University USA

9) Overtaking is very much allowed. 

10) You can become a director in this great company.

11) We have amazing team support and entrepreneurial team

12) Longrich develops you as a person.

13) So many other incentives

For further enquires you got my line for discussions or chats(08064749685)